Choose your focus
Small, consistent choices make the difference. Start with what challenges you most right now.
Supporting basics
- Drainer – traditionally used as part of a conscious lifestyle and often incorporated into routines around nutrition and regularity.*
- Florafor – chewable tablets with lactobacilli and prebiotics, developed to support the balance of gut flora.*
- Psyllium fibres – soluble fibres that are easy to mix with water or yoghurt and suitable for supporting digestion and satiety.*
Health claims pending European approval.
Tip
Start with one core focus and optionally add a basic. By choosing simplicity and repetition, you create space for consistency. Consistency is more important than speed.
Frequently Asked Questions
Complete slimming programmes
Would you like to improve your diet too?
Our recipe books give structure to your eating pattern — from low-carb and keto to intermittent fasting.
