Ashwagandha 60 Caps for mental relaxation

Natural support for stress and mental resilience** Ashwagandha (Withania somnifera) is a traditional adaptogenic herb that helps the body adapt to stressful situations.* It suits those who wish to support their inner calm, focus and balance in a natural way.

  • Adaptogenic herb that helps cope with stressful circumstances*
  • Supports mental relaxation and balance*
  • Standardised extract for consistent quality
  • Convenient capsule form, easy to take
  • *Health claims pending European approval.

Gebruik: 2 capsules daily during a meal with sufficient water. Do not exceed the recommended daily amount. Do not use during pregnancy or breastfeeding without medical advice.

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Natural support for stress and tension

Ashwagandha (Withania somnifera) is an adaptogenic herb that helps the body adapt to stressful situations. This extract, standardised on withanolides, is developed for those who wish to support mental balance and relaxation in a natural way.*

For focus and inner calm

Ashwagandha is traditionally used for mental fatigue, concentration problems and increased stress. Thanks to its adaptogenic properties, it helps maintain clarity and resilience in challenging circumstances.*

Use and safety

Take 2 capsules daily with sufficient water, preferably during a meal. Do not use during pregnancy or breastfeeding without consulting a doctor.

Food supplements are not a replacement for a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children. Store in a dark, dry place at room temperature.

*Health claims pending European approval.

Looking for more variety? Discover our other supplements.

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• Adaptogenic herb that helps cope with stressful circumstances*
• Supports mental relaxation and balance*
• Standardised extract for consistent quality
• Convenient capsule form, easy to take
*Health claims pending European approval.

Food supplement with plant extracts
Composition per daily serving (2 capsules):
• Ashwagandha (Withania somnifera) root extract: 560 mg
(Standardised on withanolides)
Allergen information: contains no allergens

Adults: 2 capsules daily during meals.


Do not exceed the recommended dosage.


Suitable for adults seeking support for mental relaxation or stressful periods. Do not use during pregnancy or breastfeeding without advice from your doctor.

Pot of 60 capsules

FAQ

Ashwagandha (Withania somnifera) is an adaptogenic herb that has been used for centuries in traditional Ayurveda.
Adaptogens help the body better adapt to stressful situations and contribute to a feeling of inner calm and stability.*
At Svensson, it forms part of the Mental Balance line — natural support for those who want to better cope with pressure and tension.

Our extract is carefully standardised on withanolides, the active components that contribute to the adaptogenic effect.
This guarantees consistency and purity, without overdosing or unclear blends.
As with all our products: simplicity, transparency and quality above marketing claims.

You can take Ashwagandha at any time of day, but many people experience the most effect when using it in the evening or during periods of increased stress.
The adaptogenic effect supports the balance between rest and focus — without drowsiness or dependency.

Yes, the product combines well with other supplements within the Mental Balance line, such as:

• Safranal (with biotin for normal nervous system function)
• Sleep Balance (traditionally used for moments of rest)

When taking medication or in doubt: always consult your doctor.

Ashwagandha is suitable for long-term use, provided according to recommended dosage.
Many users choose cyclical use (8–10 weeks with a short break), which fits the orthomolecular approach of natural balance.
Long-term daily use is safe according to current scientific insights.*

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