Good hydration is a guarantee for a healthy performance. During exercise, your body will perspire (loss of fluid and electrolytes) and also consume sugars. This can affect your performance, so it is important to keep drinking well.
User-friendly packaging
Liquid
1 dosing cap per 500 ml water (bottle)
1 bottle of Isodrink Svensson = 14 bottles of isotonic drink
Isodrink from Svensson not only provides you with hydration but also extra energy
Isodrink from Svensson contains vitamin C which contributes to a normal energy-yielding metabolism. Isodrink contains 30 g of carbohydrates per portion. Isodrink contains natural colors and flavors and does not contain aspartame. Also available in the flavours: mandarin, apple and lime.
Good hydration is synonymous with good performance.
It's not always easy to reach your hydration needs. If you drink too much before a game, you may have a stomach ache or want to go to the toilet. However, exercising when your fluid reserves are too low will reduce your performance and your competition will only become more difficult.
The danger of drinking too much water
Excessive water consumption during training or competition puts you at risk for hyponatremia (a life-threatening condition in which blood sodium levels drop dangerously low). A study conducted on Boston Marathon runners revealed that 13% of them finished the race with hyponatremia. The symptoms of hyponatremia are very similar to those of dehydration, namely headache, nausea and disorientation. Read the Svensson blog to determine your personal hydration plan.